Common types of headache
Tension-type headache is the most common type and often feels like a band or pressure around the head. Cervicogenic headache starts from structures in the neck and is often one-sided, worse with certain neck movements or postures. Migraine is a neurological condition that can involve throbbing pain, nausea and sensitivity to light or sound.
Chiropractic care is not a treatment for every headache, and we do not claim it cures migraine. Some people with migraine also have neck tension that is worth addressing alongside medical management.
How we assess headaches
We start with a detailed history: when headaches occur, how long they last, what they feel like, and what you have tried. Your chiropractor then examines neck movement, the joints and muscles of the upper neck and shoulders, jaw function and a neurological screen.
If your pattern suggests a non-musculoskeletal cause, we will recommend you see your GP.
What care might include
Where a neck or muscle component is identified, options may include:
- Gentle mobilisation or adjustments of the upper back and neck
- Soft tissue work and, if suitable, dry needling for neck and shoulder muscles
- Assessment and treatment of jaw-related tension
- Advice on screen set-up, sleep position and breaks
- Exercises for deep neck strength and posture endurance
What your first headache appointment covers
Bring your headache diary, a list of medications and any previous scan or specialist reports. Your chiropractor will ask detailed questions about warning signs and your general health first. If a neck or jaw contribution seems likely, they will explain how they plan to test that, what treatment might involve and how you will both judge whether it is helping over the following weeks.
If your headaches are changing in pattern or getting worse, it is important to see your GP as well.
Seek urgent medical help for these headaches
Call 000 or go to an emergency department for a headache that:
- Comes on suddenly and severely, like a thunderclap
- Follows a head injury
- Comes with fever, stiff neck, rash, confusion or drowsiness
- Comes with weakness, numbness, slurred speech or vision loss
- Is new and severe and you are over 50, pregnant or immunocompromised
Further reading: healthdirect — Headaches
This page is general information only and is not a substitute for individual advice. If you are unsure whether your symptoms need urgent care, call your GP, healthdirect on 1800 022 222, or 000 in an emergency.